Anxiety is a natural response to stress, with mild anxiety even serving as a helpful signal for readiness and alertness. However, anxiety disorders are distinct from typical nervousness. They affect nearly 30% of adults but are highly treatable through various psychotherapeutic methods. Each type of anxiety disorder causes individuals to avoid feared situations, exacerbating their symptoms and impacting their daily functioning, including job performance, schoolwork, and personal relationships. Diagnosis typically involves the presence of fear or anxiety disproportionate to the situation or age, which hinders normal functioning. However, specifics still vary amongst different types, such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and separation anxiety disorder.
Bipolar Disorder consists of alternating states between mania/hypomania and depression. This is seen through unusual shifts in a person’s mood, energy, activity levels as well as concentration. You may experience episodes with intense emotions and behavioral changes that are out of character, without being aware of its effects. These periodic changes are called mood episodes. The two main episodes are characterized by mania and depression.
Dissociative disorders are characterized by a loss of connection between memory, thoughts, perception, behavior, and sense of self.
This disorder affects both physical and mental well-being, leading to issues related to thoughts about food, eating, weight, shape, and behaviors. Emotions and physical health are intertwined, hindering crucial aspects of life. Untreated, it can become long-term and even fatal due to malnutrition. Common types include anorexia, bulimia, and binge eating disorders.
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